ELEMENTAL WELLNESS RETREAT

Pahoa, Hawaii

January 9-14th, 2024

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Join us for

5 nights at a beautiful tropical sanctuary near black sand beaches and Volcano National Park.

The closest airport is in Hilo, Hawaii.

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RETREAT SANCTUARY

This retreat is for you if you…


Desire to be immersed in nature

Desire to slow down & remember the sacredness of life

Desire to ignite your passion and reclaim your power

Want more tools to reset and settle your nervous system

Need a reminder that you are already whole

Crave a deeper connection to the earth

Crave a deeper connection to yourself

Crave a deeper connection to other like-minded people

Want to be inspired & reconnect with your soul's essence

Desire deep healing and transformation

Desire an opportunity to regroup, reset, rejuvenate

WHAT’S INCLUDED

Waterfall and Volcano National Park visits

45-minute full body massage by in house masseuse

Immersive breathwork experiences to connect with fire and remember your soul's essence

Guided yoga to connect to your power center

Qigong practices to cultivate the energy of fire

Hiking adventures

Daily movement, meditation and breath breaks

A heart-opening cacao circle to set intentions

Connections with like-minded people

Lodging for 5 nights, 6 days in Pahoa, HI (Tuesday PM check in and Sunday AM check out)

Plenty of down time to rest and BE

3 brunches and 4 dinners prepared by local culinary alchemist (Tuesday evening- Saturday morning)

All experiences are invitational! This retreat is for you to experience in a way that best serves YOU!

WANT TO KNOW WHO WILL SUPPORT YOUR EXPERIENCE?


RETREAT SCHEDULE

We like to call this our structured flow as it is subject to change.

Supporting our retreat attendees is important, so we will feel into the group's energy each day and meet you where you are. This means that if we need to switch things up one day- we get to flow with it! Every experience, outing, or exercise is invitational. You get to decide what feels best for you and honor your body and pacing.

  • — 4pm arrival and settle in

    — 6:30pm Dinner

    — 8pm Opening Cacao ceremony to connect and set intentions

  • — 8am Qigong inspired movement

    — Light breakfast/snack

    — Free time

    — Brunch

    — Sacred Fire Ceremony

    — Breathwork

    — Free time and integration

    — Connection and group coherence exercise

    — Dinner

    — Free time

    — Intuitive movement

  • — Leave early for full day of touring the Big Island near Pahoa

    — Volcano and Waterfall Tour (tour schedule to be decided)

    — Dinner

    — Relaxing Breathwork to prepare for bed

  • — 8am Yoga

    — Breathwork

    — Light breakfast/snack

    — Free time

    — Brunch

    — Reclaim your power workshop

    — Breathwork

    — Free time

    — Dinner

    — Closing cacao ceremony for retreat

  • — Breakfast

    — Free day to explore the island or relax at the retreat home

    — Lunch and Dinner on your own

  • — 10am Checkout

TESTIMONIALS

  • “For me, the retreat felt like a new beginning. A starting point to a much deeper realization that there truly are people out there that I can be with in a group and feel comfortable to be myself. I felt like I got practice with balancing the parts of myself when it comes to that. The part of me that feels scared to be around so many different people at once, feeling like I’m not able to contribute, express or feel safe - and the part of me that just wants to have fun and feel free to experience what it’s like to connect with others on a deeper level in a loving like-minded community. I loved the people and how everything just flowed. Having an outline rather than a set schedule. I loved exploring a new place. Learning about the stars, hiking in JT, sitting in the hot tub, my bed was super comfy, painting and dancing was fun. Being able to BREATHE together IN PERSON was the best. Observing and BEing with others in a loving compassionate environment.”

    — Mandy

  • “Such a great retreat. lots of good breathwork sessions. I had never really done deep breath work before but it brought out a lot of good emotions! Andy and Andrea are absolutely wonderful facilitators. they really connect with all the participants!”

    — Becca

  • “The retreat truly was everything I needed and more. During my time on this retreat I felt so seen, heard, and cared for. The space they provide makes it so easy to feel safe to be myself. These retreats are hard to capture in writing because the feeling of it all is so special and magical it's just hard to put into words. This retreat opened my heart and re-established my connection to the earth. It was so clear the whole time that Andy and Andrea were working with and through mother earth. Their connection with the elements inspires me and their hard work shows. They are such beautiful, sincere, and authentic people who make you feel right at home and always make sure to care for my weird dietary needs. I am so grateful I have had the opportunity to be at two of their retreats. These memories are ones I will never forget. Truly SOUL medicine.”

    — Amelia

  • “My biggest celebration from the retreat was stepping into a whole new level of self-worth. I felt like I could be myself and I felt so much care and support. I have been having less self-judgment and really prioritizing my own energy since being back, and it feels fantastic! My biggest takeaway is that I am worth tending to and it is safe to deepen in relationships that are so beautiful!”

    — Jen

  • “If you ever have the chance to do breathwork with Andrea and Andy, do yourself a favor and take it! A harmonious balance of masculine and feminine in these master facilitators will take you to a powerful place of your own. And the music playlist was spot on- so clear and cohesive! At their retreat, I felt I could be myself and was accepted for who I am and all I bring. The environment they created naturally fostered a focus on all the great things I have to offer. At the end of the retreat, I felt grounded because of all the focus on body, breath and eating healthy.”

    — Paul

RETREAT INVESTMENT

Send an email to elementalwellnesssanctuary@gmail.com for information about all payment options.

Cost varies based on room choice

Fill out the form above by clicking book my spot and we will reach out to you with info on remaining room options and retreat cost


FAQs


  • YES! We would love that. On the interest form, there is an option to book a call with us. During this time you can ask any questions you may have.

  • No prior breathwork experience is necessary for this retreat.

  • Yes. Pay the deposit to reserve your spot and we will connect with you via email to set up a payment plan that is supportive for you. Retreat must be paid in full by December 31.

  • 5 nights lodging at the retreat sanctuary, meals prepared by a local culinary artist (Tuesday dinner- Saturday breakfast), tour and activities, breathwork experiences, yoga, qigong, support throughout the retreat.

  • Lunch and dinner on Saturday and breakfast on Sunday (day of checkout).

    Travel to and from Hawaii. Travel insurance and expenses.

    The closest airport is located in Hilo, Hawaii. We will help you arrange ridesharing with other retreat attendees to and from the airport.

  • We intentionally wanted to leave a whole day for you to do, see, and eat whatever you desire. You can explore the island, swim with sea turtles, relax at the beach, spend time with each other, rest and rejuvenate at the retreat sanctuary. This is a day for you to have fun (whatever that looks like for you!) and integrate your retreat experience.

  • While we love you and want to spend time with you, we also want you to receive exactly what YOU need while at our retreat. We understand that your needs are unique. While some moments you may crave connection and group experiences, other moments you may desire to rest in a hammock solo, lay by the pool, read a book, or commune with nature, etc. You get to decide what feels nourishing to your mind, body and spirit.

  • Yes! We will schedule a zoom connection call so that we can all meet each other prior to the retreat! This will also give you a chance to ask questions and for us to share any last details you may need.

  • It takes a lot of planning, investment and commitment to plan a retreat of this calibre and location. Please only sign up if you are committed to joining us! The deposit is non-refundable. We do understand that things come up. A 50% refund (minus the deposit) will be given if cancellation occurs before October 1. No refund will be given after October 1.

YOU ARE THE MEDICINE YOU ARE LOOKING FOR

YOU ARE THE MEDICINE YOU ARE LOOKING FOR —